Healthy Food on the Go

Whether on a long family road trip or between destinations, finding healthy options on the go can be a challenge. You won’t be cooking too many, if any, meals and you need to eat. Adhere to the family’s nutritional needs, avoid allergy-inducing foods and stick to your routine while out and about with this list […]

Traveling with Allergies

According to the Food Allergy Research and Education organization, one in 13 American children, under 18 years old, live with at least one food allergy. Having a food allergy, as so many children do, is a medical condition triggering a harmful response in the immune system. More than 170 foods have been reported to cause […]

5 Insider Hotel Tips to Help Kids with Allergies

The Asthma and Allergy Foundation of America reports allergies are increasing and now affect as many as 30 percent of adults and 40 percent of children. Although those statistics are disheartening, it also means more hotels are taking notice and making accommodations for travelers with allergies. The rise in allergies can actually give families navigating […]