As every traveler knows, the germ factor ramps up in winter, thanks to public transportation shared with large numbers of sniffling, sneezing strangers. For growing numbers of Americans embracing a whole-person, integrative approach to preventative health care, healthy toolkits incorporate Western medicine with proven holistic therapies such as acupuncture, intravenous (IV) nutrient therapy, bodywork, biofeedback, cryotherapy, salt room halotherapy and herbal solutions.
Cruises have a reputation for pampering passengers and providing every amenity imaginable — fine dining, world-class entertainment and carefully-curated shore excursions — but Oceania Cruises is upping the ante. The cruise line unveiled its latest upgrade, the Aquamar Spa and Vitality Center.
Increasingly, wellness seekers explore the myriad health benefits offered by float therapy, also sometimes known as isolation tank therapy. With more than 300 float centers available in the United States, it’s getting easier to experience the weightless sensation of floating. In Europe, The online WeFloat community also keeps an up-to-date directory of centers located throughout Europe, making it easy to find a place to try it for yourself or to keep up with an existing practice.