Soccer practice. Music lessons. Student government. SAT and aptitude testing. Science field trips. And all of it falling after the 3 p.m. school bell rings. When it comes to tight schedules and over-programming, why should adults have all the fun when it comes to mindful ways to release tension and stress? Recent studies…

Airports are funny things, really. It seems like even smaller airports offer a wide array of dining options for travelers, let alone the expansive offerings of the major international airports.

As any parent will tell you, kids’ palates have the capability to be incredibly eclectic. One morning, a child might like…

While old standbys are the safe, assured route for a family vacation, there are plenty of lesser-known locations worth exploring. Yes, this can put your family a bit outside their comfort zone and may be even a little challenging to pull off, but it also comes with (typically) fewer tourists and crowds, more authentic cultural…